My Mission

Hi I’m Patricia a seasoned psychotherapist. My superpower is my extensive experience. If you would like to ignite and transform your relationship with yourself as well as your platonic, romantic, and familiar relationships–I’m your therapist. Watching you involve and cultivating your happiness is my intention.

All forms of love make life worthwhile, but the first step is finding self-love. It is the first and last puzzle piece to a fulfilling life. Together we will explore ways for you to take care of yourself and love yourself. Perhaps through meditation, journaling, working out, shopping or simply hanging out with friends. You are number one and deserving of your love.

When you work with me, you will discover how your family history and past relationships impact you now; and you will learn how to stop getting in your own way and create loving and healthy relationships.

You will believe that your past is not your future potential.

When you are in your head, you are not present. You tell yourself stories that are not true. Together we will re-write these stories. You will learn to be the best version of yourself, and reclaim your power. Witnessing your personal achievements and revolutions is my favorite part of being a therapist. I love your aha moments, and I love connecting with you—watching you evolve and change—and seeing how you change me.

On a Saturday afternoon you will find me in a museum, or playing pickle ball; walking along the Hudson or catching up with friends. I’m also a film buff and especially love film noir. One of the loves of my life is my cat, Lulu. On Saturdays Lulu needs the house to herself, so Saturday is
my day to be out and about finding joy in the buzz of the city and interacting with people. I am a native New Yorker.

Occasionally we all need help, which is what guided you here today, so do not hesitate to contact me for a 15 minute consultation.